I got two significant things from the book: having contact with family and friends is essential and in Spanish, the word retirement, is jubilacion. To retire is jubilar, meaning glee! But the reality of retirement can be very different. Schlossberg spent a career as a university professor and counseling psychology. Each of the seven chapters contains dozens of examples of situations experienced by actual retirees and includes short self-assessment quizzes. Be sure to check your local university to see what is offered since these programs are proliferating. They decided he would spend more time in Vermont, with her joining him for long weekends.
The E-mail message field is required. Taylor of The Couple's Retirement Puzzle. Sociologist Phyllis Moen, with others, conducted a series of studies looking at the connection between retirement and physical and mental health and well-being. Noting that most couples do not retire at the exact same time, Drs. But even broaching the conversation with a spouse can be daunting. Data for the book comes from interviews with 100 people and several focus groups, blended, as I've said above, with valuable insight collected by the author from her own retirement trek.
But it does provide a good dose of optimism and can-do energies that helped me during a down time. Try to be good listener, she urges, and ask your spouse to do the same when you talk. Certainly, managing the first transition from work to retirement is a big one, and gaining tips and insight into how to manage that one can obviously be valuable for new retirees. Irene Deitch, a professor emeritus of psychology at the City University of New York who co-edited the book, Counseling the Aging and Their Families, says as the couple's joint dream plan is delayed, there is disappointment, anger and depression. I find the book to be positive and tightly written, doing an excellent job of blending actual retirement scenarios with sage advice. As such, it is a valuable addition to the body of worthwhile books on the subject of retirement. The total number of employed workers ages 62 and older increased by 1.
Many are forced to supplement their income, accepting less-satisfying, lower-paying jobs — not a recipe for a happy home life. A Life Course4 Perspective4 on Retirement, Gender, and Well-Being. Psychology and the aging revolution: How we adapt to longer life. New Book Used Book Cheapest Book How long of a rental duration do you need? Schlossberg Most of us look forward to our retirement from full-time work, eagerly anticipating more free time and opportunities to play. Readers are introduced to some common personality types among retirees, including Continuers, Adventurers, Searchers, Retreaters, and Easy Gliders. The campaign includes user-friendly tips to allow people to plan for a successful retirement.
Jackie Fishman, a 59-year-old media relations executive, always thought she and her husband would spend their retirement years in their Washington, D. A recent study by Fidelity Investments showed that 42% of couples have different ideas about their expected. Workplace retirement seminars, in my experience, focus on financial security in retirement. Schlossberg Media Run Time: B Subject: Health and Medicine-Aging Subject: Psychological aspects Subject: Retirement Subject: Retirement -- Psychological aspects. And it was recommended to me by a professor who specializes in aging at a major university. Relationships with family and friends may change and unexpected challenges may present themselves, leading us to wonder who we really are and what we can reasonably expect to accomplish in the remaining years of our lives. The different paths described were useful in helping me realize that I didn't need to go out and start a Fortune 500 company or reinvent the Internet to be successful in retirement.
As the number of independent-minded Baby Boomers reaching retirement age grows — nearly 4 million Americans will turn 62 in 2016, up from 3. Like other major life transitions, there are a number of steps an individual can take to help with the journey. Nancy Schlossberg, a psychologist and experienced counselor, provides tips on coping with its ups and downs and reassures us that retirement can be one of the most fulfilling times of one's life. Kim and Moen found various levels of marital satisfaction and depression for different combinations of employment and retirement. Make your passwords as hard to guess as possible.
She is frequently quoted in the popular press about mid-life and aging, transitions and coping. The husband ultimately revealed that he just wanted to slow down after an intense career practicing law. I liked the book so much I reread it. Aging Well: Surprising Guideposts to a Happier Life. Lois Arthur, a 61-year-old psychologist living in Boston, found herself at odds with her husband, Gene, a 66-year-old social worker. This thought-provoking book is a must-read for recent retirees and those about to retire. Couples' Work Status and Psychological Well-Being in Older Adults, Session 4639, August 23, 1999, American Psychological Association.
Many on the road to retirement plan to spend a lot of time traveling, but increasing or unexpected physical aliments may make extensive traveling difficult, so be flexible in planning for retirement activities. Many people neglect this critical aspect of planning for their future and that is where psychologists can play a key role. American Psychological Association, April 14, 2005 Additional Sources Ronald Manheimer 1999. A life course perspective-looking at an individual's past, present, and future as a whole-explains why individuals differ in their retirement experience. Their very numbers will force a rethinking of what retirement means and how people will live their lives. I saw myself in her war stories.
I think it gives me valuable insight into the multiplicity of retirement transitions; plus, it gives me tools to use in preparing for, understanding and controlling this inevitable series of retirement transitions. I definitely agree with the other reviews in that this little book is well done with a lot of interesting tips and information. Should be required reading for anyone making such a big change in lifestyle. Each of the seven chapters contains dozens of examples of situations experienced by actual retirees and includes short self-assessment quizzes. Unexpected challenges may present themselves, leading us to question who we really are and what we can reasonably expect to accomplish in the remaining years of our lives. Where do I enter my password? This book really provided concrete information that has been helpful. She identifies several common paths both men and women follow, or combine, in their transitions.